Showing posts with label 10k. Show all posts
Showing posts with label 10k. Show all posts

Sunday, January 29, 2012

I ran a 10k!!!!

I am just heading back home from great weekend away and I can't wait to see my boys!! This is the longest I have ever been away from my little guy and while it was thoroughly enjoyed, I am so excited to give him a big hug and kiss.
My weekend included much laughing, yummy dinners, wine, an amazing yoga class, going to the movies and doing a 10k run! I was surprised that It was actually not very much longer than what I have been doing. We did a loop around a lake and the km's were marked so it was very satisfying to see the numbers count down as we passed. Now we I have week 10 to finish and then I will start the Hal Higdon half marathon training which will be 4 times a week instead of 3.
Besides the endurance I am starting to notice actual changes in my legs and feeling more muscular which is very motivating.
Another week down and it's practically February!